1 Ekim 2023 Kitap bölümü Açık Erişim

Yarım, İmdat; Eriş, Kaan; Cicioğlu, Halil İbrahim

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    "description": "<p>Ya\u015flanma, h&uuml;cre, doku ve sistemlerde zamanla meydana gelen ka&ccedil;\u0131n\u0131lmaz</p>\n\n<p>de\u011fi\u015fimlerin oldu\u011fu bir s&uuml;re&ccedil;tir. Bu s&uuml;re&ccedil; do\u011fumla beraber ba\u015flar ve ki\u015fiden</p>\n\n<p>ki\u015fiye farkl\u0131l\u0131k g&ouml;sterir. D&uuml;nya &uuml;zerinde h\u0131zla artan ya\u015fl\u0131 n&uuml;fusu sebebiyle de</p>\n\n<p>ya\u015flanmaya ba\u011fl\u0131 ortaya &ccedil;\u0131kan bu de\u011fi\u015fimleri engelleme aray\u0131\u015flar\u0131 b&uuml;y&uuml;k &ouml;l&ccedil;&uuml;de</p>\n\n<p>art\u0131\u015f g&ouml;stermi\u015ftir. Bunun yollar\u0131ndan birisi d&uuml;zenli fiziksel aktivite yapmakt\u0131r.</p>\n\n<p>V&uuml;cudun iskelet kaslar\u0131 vas\u0131tas\u0131yla enerji a&ccedil;\u0131\u011fa &ccedil;\u0131karmas\u0131 olarak tan\u0131mlanan</p>\n\n<p>fiziksel aktivite ile ya\u015flanma s&uuml;recinde ortaya &ccedil;\u0131kabilecek bir&ccedil;ok hastal\u0131\u011f\u0131n</p>\n\n<p>engellendi\u011fi bilinmektedir. Buna kar\u015f\u0131n fiziksel aktivitenin son derecede &ouml;nemli</p>\n\n<p>oldu\u011fu bilinse de ya\u015fl\u0131 bireylerin g&uuml;nlerinin b&uuml;y&uuml;k bir k\u0131sm\u0131n\u0131 hareketsiz</p>\n\n<p>ge&ccedil;irmesi birtak\u0131m olumsuz etkileri beraberinde getirmektedir.</p>", 
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      "pages": "177-189", 
      "title": "Spor Bilimleri Alan\u0131nda Geli\u015fmeler"
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